Did you know that we have two brains? You undoubtedly know about the brain in your head. And while you might not know much about the “second brain” in your gut, you’ve probably “felt” it before. We feel “butterflies” in our stomach when we fall in love or when we’re nervous. We have a “gut-feeling” about decisions that we’re wrestling with. Our stomach “growls” when we’re hungry, and we feel “sick to our stomach” when we’re stressed out.
Our two brains also “talk” to each other through a complex network of nerves, cells, and biochemicals. This network—often referred to as the Gut-Brain Axis — further includes 100 trillion bacteria that live in our gastrointestinal system (our “microbiome”). These helpful bacteria help to modulate the function of our immune system, optimize the body’s inflammatory response, and support many other aspects of our physical and mental wellness.
Only within the last few years have scientists and health experts begun learning the importance of microbiome balance in regulating not just our gastrointestinal functions, but also our mood, mental focus, and emotional well-being. We also know that we can use nutrients (specific combinations of probiotics, prebiotics, and phytobiotics) to rebalance the microbiome and optimize gut-brain axis function for improved mood, reduced depression, lessened anxiety, and enhanced stress resilience. That’s right—feeding your gut the right “foods” can help you feel happier and healthier.
Amare Global Offers Unique Solutions to Be Well
Amare is at the forefront of this scientific paradigm fully leveraging everything we know about the gut-brain axis and mental wellness. They are launching at a unique time in history—at the nexus of paradigm shifts in both science (what we know about mental wellness) and society (how we talk about mental wellness).
We believe their products, combined with adopting specific healthful lifestyle practices, can make a truly meaningful difference in your life by offering a powerful platform to optimize your mental wellness.
Amare products have been created using only the best aspects of both ancient traditions and modern scientific principles. They’ve been
formulated by experts with years of expertise across intersecting disciplines of nutritional biochemistry, physiology, microbiology, ethnobotany, and psychoneuroimmunology—and with ingredients that are tested from field to finished formulation and certified to be of the highest quality.
While my own research has focused for nearly two decades on the links between nutrition, biochemistry, and psychology (e.g., how and why nutrients make us feel a certain way)—none of us are immune to struggles with mental wellness. In the past, members of my own family, including myself, have battled feelings of depression, stress, and addiction—but now we’re at an exciting time in history where we can finally use traditional natural options to address many of today’s modern mental wellness challenges.
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