Blog

Hooray for summer! School’s out, the weather is warm, and your kids are ready to play. Summer camp may be in the picture, but what’s most enticing is the freedom and luxury to do absolutely nothing — until you’ve done it for a while. It’s amazing how quickly the thrill of nothing to do canRead more

The demands of caregiving can be overwhelming, especially if you feel you have little control over the situation or you’re in over your head. If the stress of caregiving is left unchecked, it can take a toll on your health, relationships, and state of mind—eventually leading to exhaustion. When you’re exhausted and burned out, it’sRead more

Good relationships are based on trust. Talking to clients who have been betrayed often have hindsight that if they had looked closely enough the signs were there. When trust is broken, reactions can vary from shock. One of my clients recently recalled, “I had a feeling things were not lining up, but I didn’t haveRead more